Douglas Braun 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
31
Calories
133
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 127 |
March 01, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 968 | 31 | 29 | 133 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 30 | 112 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 | 128 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 31 | 138 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 28 | 143 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 | 145 |
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Workout Graph
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