Douglas Braun 5000m row
5,000
Meters
21:19.2
Time
2:07.9
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 115 |
January 16, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 863 | 307 | 27 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 27 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 26 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 26 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 28 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 824 | 30 | 26 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 889 | 31 | 28 |
| 2:09.8 | 3,500 | 2:09.8 | 160 | 832 | 30 | 26 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 880 | 31 | 27 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 873 | 31 | 27 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 996 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.