Douglas Braun 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
147
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 109 |
November 29, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1169 | 35 | 31 | 147 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 34 | 125 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 | 141 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 33 | 152 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 | 158 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 31 | 163 |
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Workout Graph
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