Douglas Braun 15:06 row
3,047
Meters
15:06.7
Time
2:28.7
Pace
166
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
February 27, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,047 | 2:28.7 | 106 | 659 | 166 | 19 | 104 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 99 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 107 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 107 |
| 15:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 9 | 106 |