Douglas Braun 14:37 row
3,103
Meters
14:37.5
Time
2:21.3
Pace
176
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 22, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:37.5 | 3,103 | 2:21.3 | 124 | 722 | 176 | 21 | 120 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 115 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 129 |
| 14:37.5 | 933 | 2:28.7 | 106 | 661 | 51 | 19 | 117 |