Douglas Braun 12:22 row
2,428
Meters
12:22.7
Time
2:32.9
Pace
131
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
December 14, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.7 | 2,428 | 2:32.9 | 98 | 634 | 131 | 19 | 116 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 19 | 112 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 116 |
| 12:22.7 | 487 | 2:26.5 | 111 | 681 | 27 | 20 | 121 |