Douglas Braun 15:17 row
3,043
Meters
15:17.7
Time
2:30.7
Pace
165
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 17, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.7 | 3,043 | 2:30.7 | 102 | 647 | 165 | 19 | 125 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 136 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 134 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 115 |
| 15:17.7 | 56 | 2:38.0 | 89 | 406 | 2 | 14 | 117 |