Douglas Braun 10000m row
10,000
Meters
47:29.8
Time
2:22.4
Pace
570
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 108 |
January 22, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.8 | 10,000 | 2:22.4 | 121 | 720 | 570 | 20 | 145 |
| 10:21.9 | 2,000 | 2:35.4 | 93 | 619 | 107 | 19 | 132 |
| 10:02.3 | 4,000 | 2:30.5 | 103 | 657 | 110 | 19 | 138 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 746 | 115 | 20 | 145 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 758 | 116 | 20 | 149 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 844 | 122 | 23 | 163 |
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Workout Graph
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