Douglas Braun 12:00 row
2,623
Meters
12:00.0
Time
2:17.2
Pace
151
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
December 13, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,623 | 2:17.2 | 135 | 755 | 151 | 21 | 139 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 | 129 |
| 6:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 20 | 132 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 22 | 147 |
| 12:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 25 | 151 |