Douglas Braun 500m row
500
Meters
1:42.1
Time
1:42.1
Pace
39
Calories
168
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 34 |
| Drag Factor | 110 |
November 22, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.1 | 500 | 1:42.1 | 329 | 1375 | 39 | 34 | 168 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 | 156 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 33 | 165 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 35 | 170 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 32 | 175 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 36 | 176 |