Douglas Braun 15:19 row
3,511
Meters
15:19.2
Time
2:10.9
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
November 08, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.2 | 3,511 | 2:10.9 | 156 | 830 | 212 | 18 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 15:19.2 | 54 | 2:57.7 | 62 | 375 | 2 | 12 |