Douglas Braun 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
March 14, 2018 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 726 | 121 | 20 | 134 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 18 | 123 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 | 131 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 | 133 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 138 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 148 |