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Douglas Braun 31x1:00/0:40r row

7,682

Meters

31:00.0

Time

2:01.0

Pace

505

Calories

Rest Distance1,509
Rest Time20:40.0
Overall Distance9,191
Overall Time51:40.0
Average Watts197
Calories Per Hour977
Stroke Rate27
Drag Factor141

January 25, 2017 06:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,682 2:01.0 197 977 27
1:00.0 263 1:54.0 236 1080 27 137
1:00.0 248 2:00.9 198 960 25 144
1:00.0 254 1:58.1 212 1020 26 146
1:00.0 254 1:58.1 212 1020 26 144
1:00.0 262 1:54.5 233 1080 28 151
1:00.0 257 1:56.7 220 1020 28 152
1:00.0 260 1:55.3 228 1080 28 154
1:00.0 257 1:56.7 220 1020 28 152
1:00.0 261 1:54.9 230 1080 29 157
1:00.0 254 1:58.1 212 1020 28 154
1:00.0 252 1:59.0 207 960 28 153
1:00.0 255 1:57.6 215 1020 28 154
1:00.0 252 1:59.0 207 960 28 155
1:00.0 246 2:01.9 193 960 27 151
1:00.0 252 1:59.0 207 960 28 155
1:00.0 256 1:57.1 217 1020 29 157
1:00.0 255 1:57.6 215 1020 28 159
1:00.0 253 1:58.5 210 1020 28 159
1:00.0 250 2:00.0 203 960 28 158
1:00.0 253 1:58.5 210 1020 28 158
1:00.0 252 1:59.0 207 960 28 159
1:00.0 252 1:59.0 207 960 28 161
1:00.0 251 1:59.5 205 960 29 161
1:00.0 252 1:59.0 207 960 28 161
1:00.0 251 1:59.5 205 960 29 161
1:00.0 251 1:59.5 205 960 29 160
1:00.0 252 1:59.0 207 960 29 161
1:00.0 255 1:57.6 215 1020 29 163
1:00.0 255 1:57.6 215 1020 29 163
1:00.0 270 1:51.1 255 1140 31 173
1:00.0 47 10:38.2 1 120 6 145
r1,509