Devin Cunningham 2x11:00/2:30r row
4,657
Meters
22:00.0
Time
2:21.7
Pace
268
Calories
157
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,670 |
| Overall Time | 27:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 112 |
July 31, 2026 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,657 | 2:21.7 | 123 | 730 | 21 | 157 |
| 11:00.0 | 2,360 | 2:19.8 | 128 | 747 | 21 | 151 |
| 11:00.0 | 2,297 | 2:23.6 | 118 | 714 | 21 | 164 |
| r13 |
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Workout Graph
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