Devin Cunningham 2x10:00/2:30r row
4,309
Meters
20:00.0
Time
2:19.2
Pace
250
Calories
157
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,333 |
| Overall Time | 25:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 111 |
July 27, 2026 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,309 | 2:19.2 | 130 | 750 | 21 | 157 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 20 | 153 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 21 | 162 |
| r24 |
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Workout Graph
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