Devin Cunningham 2x10:00/2:30r row
4,231
Meters
20:00.0
Time
2:21.8
Pace
243
Calories
154
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,245 |
| Overall Time | 25:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 113 |
July 15, 2026 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,231 | 2:21.8 | 123 | 729 | 20 | 154 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 732 | 20 | 154 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 726 | 21 | |
| r14 |
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Workout Graph
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