Devin Cunningham 3x10:00/1:55r row
6,486
Meters
30:00.0
Time
2:18.7
Pace
383
Calories
160
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:45.0 |
| Overall Distance | 6,570 |
| Overall Time | 35:45.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 118 |
March 14, 2026 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486 | 2:18.7 | 131 | 750 | 21 | 160 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 21 | 155 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 22 | 156 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 22 | 171 |
| r84 |
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Workout Graph
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