Carl Stevens v1000m/2:00r...5 SkiErg

5,000

Meters

23:26.8

Time

2:20.6

Pace

285

Calories

Rest Distance207
Rest Time10:00.0
Overall Distance5,207
Overall Time33:26.8
Average Watts126
Calories Per Hour729
Stroke Rate43
Stroke Count1024
Drag Factor54

June 12, 2026 16:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:26.8 5,000 2:20.6 126 729 43
4:40.0 1,000 2:20.0 128 732 45
r: 2:00 44
4:40.3 1,000 2:20.1 127 732 45
r: 2:00 50
4:42.2 1,000 2:21.1 125 727 43
r: 2:00 60
4:41.6 1,000 2:20.8 125 728 42
r: 2:00 31
4:42.8 1,000 2:21.4 124 725 44
r: 2:00 22
r207

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Workout Graph

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