Mikolaj Jankowski 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
74
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
February 11, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 74 | 29 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 14 | 27 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 26 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 15 | 27 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 14 | 32 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 16 | 34 |