Mikolaj Jankowski 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
December 19, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 996 | 331 | 26 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 26 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 67 | 28 |