Mikolaj Jankowski 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
December 08, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 979 | 65 | 31 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 30 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 33 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 31 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1276 | 15 | 35 |