Mikolaj Jankowski 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
December 07, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1041 | 67 | 31 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 28 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 29 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 32 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 33 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 34 |