Mikolaj Jankowski 10000m row
10,000
Meters
41:20.8
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
December 01, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.8 | 10,000 | 2:04.0 | 183 | 928 | 640 | 27 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 128 | 25 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 25 |
| 8:05.3 | 6,000 | 2:01.3 | 196 | 971 | 131 | 28 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 914 | 127 | 30 |