Mikolaj Jankowski 1000m row
1,000
Meters
3:29.1
Time
1:44.5
Pace
76
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 34 |
June 04, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1308 | 76 | 34 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 16 | 35 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 34 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 36 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 34 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 34 |