Mikolaj Jankowski 1:00:00 row
15,691
Meters
1:00:00.0
Time
1:54.7
Pace
1089
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
March 12, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,691 | 1:54.7 | 232 | 1089 | 1089 | 23 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 19 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 21 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 22 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 23 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 24 |
| 18:00.0 | 797 | 1:52.9 | 243 | 1120 | 56 | 26 |
| 21:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 27 |
| 24:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 28 |
| 27:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 27 |
| 30:00.0 | 785 | 1:54.6 | 232 | 1080 | 54 | 27 |
| 33:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 24 |
| 36:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 24 |
| 39:00.0 | 772 | 1:56.5 | 221 | 1060 | 53 | 22 |
| 42:00.0 | 772 | 1:56.5 | 221 | 1060 | 53 | 22 |
| 45:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 21 |
| 48:00.0 | 771 | 1:56.7 | 220 | 1040 | 52 | 22 |
| 51:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 23 |
| 54:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 24 |
| 57:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 26 |
| 1:00:00.0 | 820 | 1:49.7 | 265 | 1200 | 60 | 27 |