Mikolaj Jankowski 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
January 06, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 901 | 62 | 24 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 24 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 23 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 25 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 24 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 24 |