Mikolaj Jankowski 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 41 |
February 12, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 888 | 74 | 41 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 44 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 41 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 41 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 41 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 42 |