Mikolaj Jankowski 5:00 row
1,400
Meters
5:00.0
Time
1:47.1
Pace
104
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 41 |
December 27, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1248 | 104 | 41 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 45 |
| 2:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 41 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 42 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 40 |
| 5:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 41 |