Mikolaj Jankowski 10000m row
10,000
Meters
41:42.6
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
December 20, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.6 | 10,000 | 2:05.1 | 179 | 912 | 634 | 26 |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 959 | 130 | 24 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 860 | 123 | 28 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 902 | 126 | 26 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 27 |