Mikolaj Jankowski 5000m row
5,000
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
November 23, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1041 | 339 | 27 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 28 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 27 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 27 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 28 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1127 | 71 | 29 |