Mikolaj Jankowski 5:00 row
1,308
Meters
5:00.0
Time
1:54.6
Pace
89
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 37 |
November 15, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1068 | 89 | 37 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 42 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 37 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 37 |
| 4:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 37 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 36 |