Mikolaj Jankowski 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 35 |
November 08, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 35 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 38 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 37 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 36 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 35 |