Mikolaj Jankowski 5:00 row
1,309
Meters
5:00.0
Time
1:54.5
Pace
90
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 34 |
October 25, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1080 | 90 | 34 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 38 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 34 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 34 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 32 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 34 |