Mikolaj Jankowski 1000m row
1,000
Meters
3:22.4
Time
1:41.2
Pace
79
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 35 |
September 21, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1405 | 79 | 35 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1606 | 17 | 38 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1432 | 16 | 36 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 35 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 34 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1418 | 16 | 34 |