Mikolaj Jankowski 33:00 row
8,775
Meters
33:00.0
Time
1:52.8
Pace
621
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
March 20, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,775 | 1:52.8 | 244 | 1129 | 621 | 25 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 26 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 22 |
| 9:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 24 |
| 12:00.0 | 804 | 1:51.9 | 250 | 1140 | 57 | 26 |
| 15:00.0 | 826 | 1:48.9 | 271 | 1220 | 61 | 28 |
| 18:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 24 |
| 21:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 25 |
| 24:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 26 |
| 27:00.0 | 810 | 1:51.1 | 255 | 1160 | 58 | 28 |
| 30:00.0 | 835 | 1:47.7 | 280 | 1260 | 63 | 30 |
| 33:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 24 |