Mikolaj Jankowski 4:00 row
1,125
Meters
4:00.0
Time
1:46.6
Pace
84
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 34 |
February 07, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1260 | 84 | 34 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 34 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 34 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 35 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 35 |