Mikolaj Jankowski 33:00 row
8,599
Meters
33:00.0
Time
1:55.1
Pace
591
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
February 01, 2018 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,599 | 1:55.1 | 229 | 1074 | 591 | 25 |
| 1:39.0 | 415 | 1:59.2 | 206 | 981 | 27 | 25 |
| 3:18.0 | 421 | 1:57.5 | 215 | 1018 | 28 | 25 |
| 4:57.0 | 440 | 1:52.5 | 246 | 1127 | 31 | 22 |
| 6:36.0 | 444 | 1:51.4 | 253 | 1163 | 32 | 24 |
| 8:15.0 | 434 | 1:54.0 | 236 | 1090 | 30 | 24 |
| 9:54.0 | 439 | 1:52.7 | 244 | 1127 | 31 | 25 |
| 11:33.0 | 435 | 1:53.7 | 238 | 1090 | 30 | 26 |
| 13:12.0 | 440 | 1:52.5 | 246 | 1127 | 31 | 28 |
| 14:51.0 | 440 | 1:52.5 | 246 | 1127 | 31 | 28 |
| 16:30.0 | 412 | 2:00.1 | 202 | 981 | 27 | 24 |
| 18:09.0 | 409 | 2:01.0 | 197 | 945 | 26 | 24 |
| 19:48.0 | 424 | 1:56.7 | 220 | 1054 | 29 | 25 |
| 21:27.0 | 426 | 1:56.1 | 223 | 1054 | 29 | 25 |
| 23:06.0 | 427 | 1:55.9 | 225 | 1054 | 29 | 26 |
| 24:45.0 | 431 | 1:54.8 | 231 | 1090 | 30 | 27 |
| 26:24.0 | 431 | 1:54.8 | 231 | 1090 | 30 | 27 |
| 28:03.0 | 441 | 1:52.2 | 247 | 1127 | 31 | 30 |
| 29:42.0 | 454 | 1:49.0 | 270 | 1200 | 33 | 31 |
| 31:21.0 | 418 | 1:58.4 | 211 | 1018 | 28 | 28 |
| 33:00.0 | 420 | 1:57.8 | 214 | 1018 | 28 | 24 |