Mikolaj Jankowski 33:00 row
8,574
Meters
33:00.0
Time
1:55.4
Pace
592
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
December 12, 2017 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,574 | 1:55.4 | 227 | 1076 | 592 | 26 |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 24 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 22 |
| 9:00.0 | 801 | 1:52.3 | 247 | 1140 | 57 | 25 |
| 12:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 26 |
| 15:00.0 | 806 | 1:51.6 | 251 | 1160 | 58 | 28 |
| 18:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 25 |
| 21:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 25 |
| 24:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 27 |
| 27:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 29 |
| 30:00.0 | 821 | 1:49.6 | 266 | 1200 | 60 | 30 |
| 33:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 25 |