Mikolaj Jankowski 33:00 row
8,575
Meters
33:00.0
Time
1:55.4
Pace
591
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
December 07, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,575 | 1:55.4 | 227 | 1074 | 591 | 24 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 24 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 19 |
| 9:00.0 | 794 | 1:53.3 | 240 | 1120 | 56 | 20 |
| 12:00.0 | 785 | 1:54.6 | 232 | 1080 | 54 | 22 |
| 15:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | 24 |
| 18:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 24 |
| 21:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 24 |
| 24:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 26 |
| 27:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 28 |
| 30:00.0 | 818 | 1:50.0 | 263 | 1200 | 60 | 31 |
| 33:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 25 |