Mikolaj Jankowski 33:00 row
8,513
Meters
33:00.0
Time
1:56.2
Pace
581
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
November 30, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,513 | 1:56.2 | 223 | 1056 | 581 | 25 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 24 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 22 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 24 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 26 |
| 15:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 29 |
| 18:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 25 |
| 21:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 25 |
| 24:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 26 |
| 27:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 28 |
| 30:00.0 | 784 | 1:54.7 | 231 | 1080 | 54 | 30 |
| 33:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 26 |