Mikolaj Jankowski 10000m row
10,000
Meters
40:36.3
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
October 28, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,000 | 2:01.8 | 194 | 963 | 652 | 27 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 986 | 132 | 26 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 27 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 30 |