Mikolaj Jankowski 2000m row
2,000
Meters
7:19.9
Time
1:49.9
Pace
144
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
October 15, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1178 | 144 | 25 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 17 | 31 |
| 0:52.3 | 500 | 1:44.6 | 306 | 1307 | 19 | 24 |
| 0:56.8 | 750 | 1:53.6 | 239 | 1077 | 17 | 25 |
| 0:52.8 | 1,000 | 1:45.6 | 297 | 1295 | 19 | 23 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1090 | 17 | 28 |
| 0:53.5 | 1,500 | 1:47.0 | 286 | 1278 | 19 | 22 |
| 0:57.5 | 1,750 | 1:55.0 | 230 | 1064 | 17 | 28 |
| 0:52.3 | 2,000 | 1:44.6 | 306 | 1307 | 19 | 23 |