Max Burgoyne 2x500m/1:00r row
1,000
Meters
4:04.6
Time
2:02.3
Pace
66
Calories
134
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,047 |
| Overall Time | 6:04.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 75 |
March 31, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 971 | 32 | 134 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 133 |
| 2:07.0 | 500 | 2:07.0 | 171 | 907 | 32 | 136 |
| r47 |
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Workout Graph
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