Max Burgoyne 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
129
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 107 |
November 24, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 960 | 31 | 33 | 129 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 33 | 112 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 37 | 127 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 33 | 133 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 33 | 136 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.