Brett Michaud 5:00 row
1,278
Meters
5:00.0
Time
1:57.3
Pace
84
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 135 |
September 21, 2018 04:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 84 | 27 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 28 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 25 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 28 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.