Brett Michaud 7:24 row
1,517
Meters
7:24.7
Time
2:26.5
Pace
83
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 125 |
October 11, 2026 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.7 | 1,517 | 2:26.5 | 111 | 671 | 83 | 24 | 114 |
| 1:55.9 | 400 | 2:24.8 | 115 | 683 | 22 | 25 | 110 |
| 3:49.6 | 400 | 2:22.1 | 122 | 696 | 22 | 24 | 112 |
| 5:44.0 | 400 | 2:23.0 | 120 | 692 | 22 | 25 | 117 |
| 7:16.3 | 317 | 2:25.5 | 113 | 663 | 17 | 23 | 118 |
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Workout Graph
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