Brett Michaud 4:16 row
1,011
Meters
4:16.5
Time
2:06.8
Pace
63
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 127 |
August 08, 2026 02:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.5 | 1,011 | 2:06.8 | 171 | 884 | 63 | 26 | 123 |
| 1:40.6 | 400 | 2:05.7 | 176 | 894 | 25 | 26 | 117 |
| 3:22.1 | 400 | 2:06.8 | 171 | 886 | 25 | 27 | 125 |
| 4:16.5 | 211 | 2:08.9 | 163 | 860 | 13 | 26 | 128 |
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Workout Graph
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