Brett Michaud 4x500m/2:00r row
2,000
Meters
7:52.1
Time
1:58.0
Pace
133
Calories
114
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 15:52.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 126 |
August 07, 2026 01:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1014 | 30 | 114 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 30 | 103 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 30 | 115 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 31 | 118 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 31 | 122 |
| r159 |
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Workout Graph
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