Brett Michaud 5000m row
5,000
Meters
23:40.0
Time
2:22.0
Pace
281
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 136 |
February 03, 2026 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.0 | 5,000 | 2:22.0 | 122 | 720 | 281 | 27 | 106 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 56 | 27 | 107 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 56 | 27 | 91 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 56 | 28 | 111 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 56 | 27 | 108 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 57 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.