Ariel Halpert 10000m row
10,000
Meters
45:17.9
Time
2:15.8
Pace
582
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 146 |
February 25, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.9 | 10,000 | 2:15.8 | 139 | 770 | 582 | 27 | 138 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 58 | 27 | 124 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 763 | 58 | 27 | 130 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 27 | 133 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 26 | 136 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 763 | 58 | 27 | 139 |
| 4:32.2 | 6,000 | 2:16.1 | 139 | 767 | 58 | 27 | 140 |
| 4:31.2 | 7,000 | 2:15.6 | 140 | 769 | 58 | 27 | 144 |
| 4:32.6 | 8,000 | 2:16.3 | 138 | 765 | 58 | 28 | 146 |
| 4:31.4 | 9,000 | 2:15.7 | 140 | 769 | 58 | 28 | 146 |
| 4:21.8 | 10,000 | 2:10.9 | 156 | 825 | 60 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.